Express Yourself and embody the change you want to create in your life & relationships.
Therapy that is made unique to address your needs. Always.
Specializing in adults with anxiety, relationship issues & low self-esteem.
Individual Therapy
I provide individual psychotherapy services to adults. I offer a space that welcomes curiosity, self-expression and self-discovery. Together we will navigate the parts of life that feel really hard.
Meet Your Therapist, Domenique
I am a Registered Psychotherapist and the founder of Express and Embody Psychotherapy. I welcome you to my site, and I celebrate this major step you have already taken by considering therapy as an option.
My psychotherapy practice is client-centred and relational. My focus is on making meaningful steps towards your goals in a way that is both collaborative and tailored to your personal needs. I work with individuals in-person out of my office in Waterdown and remotely across Ontario.
I am honoured to walk alongside you on this journey. Let’s connect over a 20-minute discovery call to determine if we are a good fit to work together.
It's okay to feel stuck.
It's okay to feel stuck.
Let’s stop tiptoeing around that feeling and find a way to move forward. I’m here to help.
Areas I Specialize In
Anxiety
Relationship issues
Major life changes
Grief and loss
Communication
Perfectionism
People pleasing
Depression
Curious about what a first session looks like?
Every session differs depending on the person. However, the first session is really about getting to know you better. It is a holistic overview of what makes you, you. We’ll capture a little bit of your history, dive into what areas of your life you want to work on and how I can help. From there we’ll collaborate on a plan to make meaningful change to embody the life you want and deserve.
Let’s start your journey to growth.
Book a 20-minute discovery call to see if we’re a good fit.